Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are committed to providing high-quality, personalized physiotherapy and mobility services designed to help you move better and live life to the fullest.
At One Physio & Mobility, we understand that pain and limited mobility can significantly impact your daily activities, work, and overall well-being. Our team of experienced and compassionate physiotherapists is here to listen, assess your unique situation, and develop a tailored treatment plan focused on your specific needs and goals. We believe in a proactive approach, empowering you with knowledge and exercises to manage your condition effectively and prevent future setbacks.
Our Core Services
We offer a comprehensive range of physiotherapy and mobility-focused treatments:
Pain Management: Effectively addressing acute and chronic pain in various parts of the body, including back, neck, shoulder, knee, and hip pain. Musculoskeletal Rehabilitation: Comprehensive care for injuries resulting from accidents, sports, surgery, or overuse, focusing on restoring strength, flexibility, and function. Mobility & Movement Assessment: Identifying limitations in movement and range of motion to tailor interventions that improve your ability to perform daily tasks. Manual Therapy Techniques: Utilizing skilled hands-on treatments like joint mobilizations and soft tissue massage to reduce pain, improve joint play, and enhance tissue extensibility. Therapeutic Exercise Prescription: Designing personalized exercise programs to improve strength, endurance, flexibility, balance, and coordination. Patient Education: Equipping you with the understanding of your condition and the tools to actively participate in your recovery and long-term management. Post-Surgical Rehabilitation: Guiding your recovery journey post-surgery, helping you regain movement and safely return to your normal activities. Workplace & Ergonomic Assessments: Analyzing your work environment and tasks to recommend modifications that can help prevent injury and reduce discomfort.Our Approach
We pride ourselves on a patient-centered philosophy. Your journey is unique, and so should be your treatment. We take the time to understand your lifestyle, expectations, and goals. Through thorough assessment and evidence-based practice, we create effective strategies to not just mask symptoms, but to address the underlying causes and restore your body's natural ability to move.
Whether you're dealing with a sudden injury, persistent pain, or simply looking to enhance your physical capabilities, One Physio & Mobility Clinic is here to support you. We are conveniently located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, and you can reach us by phone at (403) 984-1669 or learn more about our services and hours by visiting our website: https://1physioandmobility.ca/.
We look forward to helping you achieve optimal physical health and mobility.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis, post-operative rehabilitation, repetitive strain injuries, and mobility limitations due to aging or sedentary lifestyles.
How do I book an appointment?
You can easily book your appointment by calling our clinic directly at (403) 984-1669. You can also find information about our services and potentially book online by visiting our website at https://1physioandmobility.ca/.
What should I expect during my first visit?
Your initial assessment typically involves a detailed health history discussion, followed by specific physical examinations and movement assessments. Based on this, your therapist will diagnose your condition and outline a personalized treatment plan. This often includes manual therapy, therapeutic exercises, and patient education.
Do you accept insurance?
We accept a variety of insurance plans. Please contact our clinic at (403) 984-1669 to discuss your specific insurance coverage and confirm if we are a participating provider before your appointment.
How does physiotherapy differ from chiropractic care?
While both professions focus on musculoskeletal health, their training and scope differ. Physiotherapists (PTs) typically hold a university degree in physiotherapy and focus on movement, exercise prescription, manual therapy, and patient education for a broad range of conditions. They emphasize restoring function and preventing future issues. Chiropractors often focus on spinal manipulation and musculoskeletal adjustments, sometimes with less emphasis on extensive therapeutic exercise programs. At One Physio & Mobility Clinic, our focus aligns with comprehensive physiotherapy principles.