Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Rd Suite 100, White Plains, NY 10603, is dedicated to providing compassionate and evidence-based mental health support right here in our community. We understand that navigating life's challenges can sometimes feel overwhelming, and we are committed to offering a safe, confidential space for individuals seeking mental wellness support.
Our practice is rooted in the principle that mental health is just as important as physical health. We utilize established therapeutic techniques grounded in research to help our clients develop coping skills, manage stress, and improve their overall well-being. Our therapists are dedicated professionals who prioritize building strong, trusting relationships with their clients to facilitate meaningful progress.
At Sage Talk Therapy, we believe that addressing mental health concerns proactively can lead to a more fulfilling life. We offer individual therapy sessions tailored to meet the unique needs of each person we serve. Our focus is on providing personalized care within our White Plains location, ensuring that clients receive consistent support from therapists who understand the local context.
We are committed to creating a welcoming and non-judgmental environment where individuals can explore their thoughts and feelings freely. Our goal is to empower clients with the tools they need to manage challenges and achieve their personal wellness goals.
If you are seeking mental health support in the White Plains area, we invite you to reach out to us. You can contact our office at (914) 340-4553 or visit our website at https://www.sagetalktherapy.com/ to learn more about our services or schedule an initial consultation.
Q1: What types of mental health services do you offer at your White Plains location?
We primarily offer individual therapy sessions. These sessions focus on a range of issues including stress management, anxiety, depression, relationship difficulties, and personal growth. Our therapists use evidence-based practices tailored to each client's specific needs.
Q2: How can I schedule an appointment at your White Plains office?
You can schedule your first appointment by calling our office directly at (914) 340-4553. Our team will assist you in finding a time that works for you. You can also learn about scheduling options by visiting our website at https://www.sagetalktherapy.com/.
Q3: Are your therapists licensed professionals?
Yes, all therapists practicing at Sage Talk Therapy in our White Plains location are licensed mental health professionals, including Licensed Clinical Social Workers (LCSW), Licensed Professional Counselors (LPC), and Licensed Clinical Psychologists (Ph.D. or Psy.D.). You can find more information about our therapists on our website.
Q4: What should I expect during my first therapy session?
Your first session typically involves an initial assessment. You'll have the opportunity to discuss your reasons for seeking therapy and your goals for treatment with your therapist. They will gather some basic information to understand your situation better and collaboratively develop a treatment plan. This session is focused on building rapport and understanding your needs.
Q5: How long does therapy typically last for someone seeking help at your White Plains practice?
The duration of therapy varies significantly depending on individual needs, the nature of the concerns being addressed, and personal goals. Some clients benefit from short-term therapy (a few months), while others may engage in longer-term work (over several months or longer). Our therapists work with you to determine the appropriate length and frequency of sessions based on your unique circumstances.