Contact Information
Address:
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
Phone:
Website
https://united-by-calisthenics.grexa.site/
United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
https://united-by-calisthenics.grexa.site/
United by Calisthenics, located opposite Metro Heights in Kandivali West, is your premier calisthenics centre. We offer expertly led calisthenics classes and personalized training programs designed to enhance strength, flexibility, and overall fitness. Our focus is on bodyweight exercises, utilizing them to build functional power and improve physical conditioning. Whether you're a beginner eager to learn or an experienced athlete seeking to refine your skills, our supportive environment and qualified trainers are dedicated to helping you achieve your fitness goals right here in Mhada Colony, Mahavir Nagar, Kandivali.
Visit our website https://united-by-calisthenics.grexa.site/ to book classes or contact us at 7977901275.
Q1: What is calisthenics?
A1: Calisthenics is a form of exercise that uses body weight as resistance. It includes activities like push-ups, pull-ups, squats, lunges, and core work, focusing on building strength, endurance, and flexibility without equipment.
Q2: Do you offer beginner classes?
A2: Yes, we offer beginner-friendly calisthenics classes at our Kandivali West location. Our expert trainers will guide you through the fundamentals safely and effectively.
Q3: Can I get personal training?
A3: Absolutely! We provide personalized calisthenics training programs tailored to your specific goals and fitness level at our centre in Mahavir Nagar.
Q4: What should I bring to a class?
A4: Please bring comfortable workout attire, footwear suitable for floor exercises, and a water bottle. We provide all necessary guidance and support.
Q5: How often should I train?
A5: Our expert trainers can advise you on the best training frequency based on your goals. Generally, training 2-4 times per week allows for effective progress and recovery at our Kandivali location.